HeartSprings is offering three seminars this year in March, June, and September on the Third Tuesday of the month. Our seminars are open to anyone dealing with the challenge of Parkinson’s but we are having a special focus on farmers, who are often isolated, lack community support, and live a stressful lifestyle. We welcome you in person AND online. Meals will be provided and each in-person seminar can host 30 people. Sign up here to reserve your spot!

March 19th, 10am-3pm   MUSIC AND MOVEMENT:  Learn how music can help regulate your nervous system and how ALL movements big and small help re-balance the body.      

June 18th, 10am-3pm   FOOD AS MEDICINE:  Learn how food affects your body, mind, and spirit and how to improve the functioning of your gut.  [Medical science is now recognizing that many chronic diseases start in the gut, including PD.]

September, 17th, 10am-3pm    STRESS:  Learn how your nervous system works, notice how your body is reacting, and what you can do about it to interrupt the chronic stress cycle.    

Presenters:  

• Jan Nelson, integrative occupational therapist with 40 years of experience and 20 years specific to Parkinson’s holistic programming.

• Barbara Edin, integrative physical therapist with 40 years of experience and certified Ta’I Chi Chih instructor.

• Camelia Lamey, integrative somatic movement therapist.

• Arlene Erb, retired nurse and reflexologist

Our presentations are interactive, physical, and fun!